Pregnancy is such a magical time for women and their families. It can also be a confusing time, with every person the woman encounters offering unsolicited advice about everything from diet and nutrition to parenting. The use of herbs during pregnancy is no exception.

Herbal remedies have been used for centuries by women to help ease the common discomforts of pregnancy and to help meet the changing nutritional needs. Although many medical doctors often recommend that women avoid all herbs during pregnancy it is prudent to acknowledge that they must air on the side of caution as their knowledge and training does not cover the use of herbs.

That being said it is important that women who wish to use herbs during their pregnancy seek out a qualified herbal practitioner, as there is a wealth of contradictory information about herbs and pregnancy in circulation. The safe use of herbs during pregnancy can greatly improve the experience of pregnancy by easing common discomforts and reducing the length of labor and delivery.

Herbalist Lori Walsh is knowledgeable about herbs and pregnancy and is available for consultations.

For more information, contact Lori at lori@moonharvestherbs.com.